NCDs

Is there an ideal time to go to bed every night if you want to dodge heart disease? Apparently there is, claims a new study that found hitting the sack between 10 and 11 p.m. may be the ideal time to cut the risk for cardiovascular trouble. The finding may be worth heeding, since the researchers also found that going to sleep before 10 p.m. or at midnight or later might raise the risk for heart disease by nearly 25%. The raised risk may be traced to the altering of the body's circadian rhythm — its internal clock, the study authors said. "The circadian system controls daily behavioral and physiological rhythms. Disruption to the circadian rhythm has wide-ranging implications, resulting in poorer cognitive performance and increased risk for various physical and ...

By: Tolullah Oni and Rizka Maulida By 2050, it is projected that almost 70% of the world’s population will be living in cities, up from 55% today. The fastest urban growth is happening in Asia and Africa, which is also where we’re seeing a rapid rise in people suffering from, and dying of, heart disease. The impact of non-communicable diseases on the world population’s health is growing. Non-communicable diseases are those that are not directly transmissible from one person to another. By 2030, scientists predict they will account for 77% of the global burden of disease. Cardiovascular or heart disease is the most common type, responsible for 44% of all deaths related to this category. New research from the University Medical Centre in Mainz, Germ...

Fill up that mug: Having one or more cups of caffeinated coffee a day may reduce your risk of heart failure, new research suggests. There was one caveat, however: Decaffeinated coffee doesn't appear to provide the same protection as caffeine-rich blends. "The association between caffeine and heart failure risk reduction was surprising," admitted study senior author Dr. David Kao. "Coffee and caffeine are often considered by the general population to be 'bad' for the heart because people associate them with palpitations, high blood pressure, etc." However, "the consistent relationship between increasing caffeine consumption and decreasing heart failure risk turns that assumption on its head," said Kao, who is assistant professor of cardiology and medical director at the Colorado Ce...

Noncommunicable diseases now make up 7 of the world’s top 10 causes of death, according to WHO’s 2019 Global Health Estimates. This is an increase from 4 of the 10 leading causes in 2000. The new data cover the period from 2000 to 2019 inclusive. The estimates reveal trends over the last 2 decades in mortality and morbidity caused by diseases and injuries. They clearly highlight the need for an intensified global focus on preventing and treating cardiovascular diseases, cancer, diabetes and chronic respiratory diseases, as well as tackling injuries, in all regions of the world, as set out in the agenda for the UN Sustainable Development Goals. “These new estimates are another reminder that we need to rapidly step up prevention, diagnosis and treatment of noncommunicable diseases,” sa...