
How do dogs benefit your mental health?
By LAUREN CORONA
Anyone who has loved a dog in their lives knows that dogs are often trusty companions and can be best friends to humans. But can they also improve our mental health?
Many studies over the years have shown the impact dogs and other pets have on our mental health, and the consensus is that dogs indeed positively affect the mental health of humans. If you're wondering exactly how dogs benefit mental health, we have some answers for you below.
Reasons dogs benefit your mental health
Dogs get you out of the house
When you aren't feeling your best, it can be hard to even leave the house, despite knowing it might ultimately improve your mood. With a dog to look after, however, you must walk them even when you don't feel up to it. Once you get walking with your dog ...